Not every night without sleep can be classified as insomnia, there are many causes for a person to reveal one or several nights, in addition to that it can have multiple reasons but when this situation is repeated for a long time, and signs of tiredness already begin to be noticed and lack of energy, a correct diagnosis is necessary and the most convenient treatment to treat it.
There are two types of insomnia, chronic and conciliation, the variation between one and the other refers mainly to its duration over time.
Both improve with specialized medicines to combat it as long as the intake is maintained for a reasonable time and with the appropriate doses, the treatment for insomnia must be accompanied by certain measures of what is known as sleep hygiene, and this is nothing more than the adequacy of routine and spaces to stimulate adequate rest.
Variables such as the temperature of the room, electronic devices, the material of the sheets, the couple, lighting are all factors that can affect the way you sleep and rest when taking a high percentage of people with Eventual insomnia manages to improve and sleep better.
Habits of physical activity and healthy eating can contribute positively to rest if lack of sleep is temporary due to a specific and recognized reason to reach the solution might be simpler, but most of the time, identifying the causes can lead to Little more time and effort.
If it is insomnia that is maintained over time and does not have an easily identifiable cause then sleeping pills for chronic insomnia are recommended at least as long as you get to the root of the problem, some of these pills are mentioned continued: Pregabalin, Diazepam/valium, Temazepan., Zolpidem, Zoplicone, Tramadol, Viagral, CodeinePhosphate, Gabapentiny Modafinil.
All the Sleeping Pills mentioned are for sale without a prescription